How many times have you heard "you need to set some boundaries" and thought "but how!?" ‘Boundaries’ has entered buzzword territory in...

How to Avoid Adding to Your Burnout in the New Year Happy New Year! When we started to consider useful blog posts for the New Year we...

Giving thanks to the restorative power of a break and a hot drink. Fun fact - pg’s founders Nicola and Trish both originally come from...

When an immovable object meets an irresistible force. Feeling overwhelmed and searching for meaning As Autumn rolls in, the temperature...

Actionable steps for when you’re overwhelmed Life-work balance is a delicate equilibrium that can mean different things to different...

We have all been there - you just have to get something off your chest. You need to blow off some steam and complain about something...

Finding your inner comedian and leading through humour Leadership is not one size fits all. Every individual is unique, with their own...

Take action to create kinder workplaces. We are responsible for elements of our workplace culture. As a leader, your behavior matters....

Don't let hustle culture make you feel like you are not enough, just like diet culture, these toxic movements send toxic messages.

Getting skilled at receiving and giving feedback is a core leadership skill. It takes time to exchange feedback with care, tact, purpose...